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A good belly laugh
will do wonders!

Even when life gets challenging ( as it often does), it’s important to look for the lighter side of the situation. Don’t hesitate to laugh at yourself. Every time you laugh you increase your body’s production of endorphins. Endorphins are the “feel good” hormones, which imitate the effects of morphine in the body. Research suggests that laughter can, in fact, help improve resistance to pain and disease. Laughter can clearly help people feel better.

A good sense of humor keeps you sane in difficult times, keeps you balanced, gives you a sense of perspective, and it can get you gracefully through many difficult situations that you have no control over. It is said that a well-developed sense of humor is one of the most charismatic qualities a person can have…and it is your point of power. The happiest people are self-accepting, spontaneous, and laugh at their own mistakes. They see the lighter side of life. They know how to have fun and turn routine tasks into enjoyable experiences.

Nurture and value these qualities in yourself because they are very attractive! The world needs more people who are lighthearted instead of people who focus on the gloom and doom each day. Be the light of the people around you and raise the vibrations of your life with a new focus of happiness and joy! Be a light worker!

Until Next Week,
Lee Milteer

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Lee Milteer is an Intuitive Business Coach, Best Selling Author, blogger, Award winning Professional Speaker, and TV Personality. She is the founder of the Millionaire Smarts® Coaching program for Entrepreneurs and is the author of eleven books and over a hundred audio and video programs. Lee is a regular guest on National TV and radio shows and has appeared as an Expert Guest on: CBS, NBC, ABC, FOX, CTV, QVC, PBS, and CNN.

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